Into The Shadow

Step into a transformative space where honesty, healing & deep self-understanding meet. In this immersive workshop, guests will explore the shadow, the hidden parts of ourselves formed through childhood experiences, societal conditioning, fears & unprocessed emotions.

This is a guided journey into the parts of you that have been overlooked, dismissed, or pushed into the dark, not to judge them, but to understand and integrate them.

⚠️⚠️⚠️ Trigger Warning ⚠️⚠️⚠️

This course involves deep personal reflection that may bring up some challenging emotions, past wounds or uncomfortable memories. Please ensure you have a safe & supportive environment before beginning.

If at any point you feel overwhelmed, we strongly encourage you to pause & reach out to a trusted friend, mentor or mental health professional.

You can also review our safeguarding policy for more information on the support & protections we have in place.